Wear a helmet. Ride at your own risk. Obey the rules of the road. Bring a pump, tube and tools. Be courteous towards your fellow riders and the public.
Showing posts with label Cue Sheet. Show all posts
Showing posts with label Cue Sheet. Show all posts

Thursday, August 1, 2013

Cue Sheet for Wednesday Folsom Race Ride - "A" Group

5:30 pm  at 7610 Folsom-Auburn Rd, Folsom, CA

Leave Parking lot
Left on Folsom Auburn Rd
Left on Oak Hill Dr
Right on Barton Rd
Left on Olive Ranch Rd
Right on Barton
Sprint #1 Lomis "City Limit" Sign

Left on Brace Rd
Right on Sierra College Blvd
Sprint #2 Top of Sierra College Climb

Right on English Colony Way
Sprint #3 at top of the Hill in Penryn (Store KOM)

Regroup at English Colony Way and Taylor Rd
Continue onto Rock Springs Rd
Continue onto Brenmans Rd
Left on King Rd
Right on Auburn-Folsom Rd
Sprint #4 at Cavitt Stalman Fire station

Continue on Auburn-Folsom Rd
Sprint # 5 Last Yellow Light before Shop

The Actual Link:
http://folsombike.com/about/wednesday-night-race-rides-pg195.htm#.Ug5XZ9K1F8F


Here is the route from a riders Strava ride:
http://www.strava.com/activities/66230222
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Friday, June 21, 2013

River Ride Route for Monday and Thursday “A” Ride during construction

Ride route change during construction begining Monday June 24th (see below).

Normal start times and locations for both rides.

Proceed down Garden Hwy
Right on Power Line Road
Left on Elverta

Sprint #1 on Elverta towards top of levee right before Garden Hwy.

TURN AROUND and proceed back down Elverta
Right on Metro Air Parkway
Right on Elkhorn
Left on Power Line  Road
LEFT on Bayou Way and continue through the “S” turns
Bayou becomes El Centro Road
Right on Del Paso Road
Left on Power Line Road
Left on Garden Hwy
Left on San Juan

Sprint #2 on San Juan

Temp route on a map:
http://www.mapmyride.com/routes/view/add_to_website/231869099



The Sacramento County Department of Transportation is scheduled to start work on a a pavement repair project on Garden Highway next week. Construction will take place June 24-27 and again July 8-26. Work will occur 8 a.m. to 4 p.m., according to a press release issued by the county. The paving project is expected to result in intermittent daytime lane closures and traffic restrictions on Garden Highway from North Bayou Road to West Elverta Road. There will be no weekend work for this project. Lane closures will likely impact both northbound and southbound traffic on Garden Highway including vehicles, pedestrians and bicycles. Emergency vehicles and local resident traffic will be permitted, with the possibility of some delays. This includes access to Teal Bend Golf Club, Alamar Restaurant & Marina and Swabbies on the River. Pavement repair work will include placement of a two-inch asphalt concrete overlay. Paving and trucking operations may cause long delays. Motorists are encouraged to seek alternate routes include a detour around the repair project. Currently, an interchange project at State Route 99 at Elverta Road is underway and West Elverta Road is closed between Metro Air Parkway and State Route 99. - See more at: http://www.natomasbuzz.com/2013/06/garden-highway-paving-project-starts-next-week/#sthash.pJNjUmjH.dpuf

 THANK YOU BOWEN DOXSEE FOR THE HEADS UP!
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Thursday, April 11, 2013

Cue Sheet for Saturday River Ride - "B" Group

check back soon.
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Friday, March 8, 2013

Cue Sheet for Saturday River Ride - "A" Group

10:00 am behind City Bicycle Works 2419 K St.

 Warm Up
Head South out alley
Right on 24th st
Left on "C" st
Right on American River Bicycle Trail
Continue over path bridge 
Left through gravel parking lot before 1st hard left sweeper
Continue on Northgate Blvd
Left on Arden Garden Conector
Becomes Garden Hwy
Continue on Garden Hwy

 Fast Part of Ride Begins under I-80 Bridge
Continue down Garden Hwy
Sprint is the County Line

 Return
Continue back down Garden Hwy
Left on Powerline rd
Right on Bayou rd
Bayou becomes El Centro rd
Right on Del Paso rd.
Left on Powerline Road
Left on Garden Hwy
Left on San Juan Rd
Sprint line .7 Miles from Garden Hwy on San Juan

Warm Down
Continue on San Juan rd
Right on El Centro rd
Left on W. El Camino Ave
Right on Orchard Lane
Left on Garden Hwy
Right on Natomas Park Drive and through Discovery Park
Cross Jibboom St Bridge (Big/Green)
Head out of Discovery Park
Turn Right on Jibboom st
Left on "I" st Bridge
"I" st Bridge becomes "J" st
Continue on "J" st
Right on 24th st
Left in 1st alley
Bike shop will be on your left

 Here is the route from a rider's Strava ride:
http://app.strava.com/activities/43762198



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Cue Sheet for Tuesday/ Thursday River Ride - "B" Ride

5:45 pm Vics Parking Lot 5820 South Land Park Dr.
Warm up

Right on S Land Park Dr
Left onto Golden Oak Way
Left onto Branwood Way
Right onto Alma Vista Way
Left onto Pocket Rd
Right onto Freeport Blvd
Right onto Freeport Bridge
Turn right onto S River Rd

Fast Part of Ride Begins after the road drop under the railroad tracks                      
Turn right under bridge
Continue on S River Road
Turn left onto Linden Rd
Sprint LINE after field .4 miles from turn off River Road

Right onto Jefferson Blvd
Right onto 15th St
Left onto S River Rd
Right onto Ballpark Dr
Left onto 3rd St
Right onto Tower Bridge Gateway

Return
Continue on Capital Mall Ave
Right on 9th St
Left on N St
Right on 19th st
19th turns into Freeport Blvd
Head South on Freeport Blvd
Right onto 13th Ave
Left on S Land Park Dr

The Tuesday B ride is a beginner oriented ride with a small chainring rule until the road drops under the railroad tracks, with a pace of 21-22 until that point. Speeds increases after the road drops, and once back up on the levee, gloves off until finish for attacking and faster pace. First half of the ride has a goal of developing group riding skills including smooth pacelining and rotations and increasing comfort in a pack.

Here is the route from a riders Map my Ride:
http://www.mapmyride.com/routes/view/188388302
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Cue Sheet for Monday/Wednesday River Ride - "B" Group

5:30 pm parking lot behind 2525 Natomas Park Dr.
This ride is an out and back.  

Exit Parking lot and head East (straight)
Continue on Natomas Park Dr
Right on Garden Hwy
Right on Powerline
Right on West Elkhorn
Left on Metro Air Parkway
Left on Elverta
Sprint #1 to top of hill as Elverta approaches Garden Hwy.

 Regroup
Head back same route
Return down Elverta
Right on Metro Air Parkway
Right on West Elkhorn
Left on Powerline
Left on Garden Hwy
Sprint #2 to Sacramento City limit sign on Garden Hwy

 Warm Down
Continue on Garden Hwy
Left on Natomas Park Dr.
Parking lot will be directly ahead
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Tuesday, February 12, 2013

Cue Sheet for Monday River Ride - "A" Group


5:30 parking lot behind 2525 Natomas Park Dr

Warm up
Exit Parking lot and head East (straight)
Continue on Natomas Park Dr
Right on Garden Hwy

Fast Part of Ride Begins after going under I-80 Bridge
Continue down Garden Hwy (13.5 Miles)
Right on Elverta Rd
Sprint #1 Yellow Sign /white line on the road less than 1 mile after turn

Regroup on Elverta Rd
Continue on Elverta
Right on Metro Air Parkway
Right on W Elkhorn Blvd
Left on Powerline Road
Right on Bayou Rd
Right on Airport Blvd
Right on Crossfield Dr and do loop around
Left on N Bayou Rd
Sprint #2 Yellow Sign/white line on the road about 2 miles after turn

Turn Left on Garden Hwy
Regroup on Garden Hwy
Continue on Garden Hwy (5.7 Miles)
Left on San Juan Rd
Sprint #3 Yellow Sign/white line on the road about .8 miles after turn
End of Fast Part of Ride

Return
Continue on San Juan Rd
Right on Azevedo Dr
Azevedo Dr becomes Natomas Park Dr
Parking lot will be on Right

Here is the route from a riders Strava ride:
http://app.strava.com/activities/12613289
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Cue Sheet for Tuesday River Ride - "A" Group


6:00 pm across from the Bicycle Business 3077 Freeport Blvd.
Warm up
Head South on Freeport Blvd
Right onto 13th Ave                          
Left on S Land Park Dr
Right to stay on S Land Park Dr       
Left onto Golden Oak Way              
Left onto Branwood Way          
Right onto Alma Vista Way              
Left onto Pocket Rd                              
Right onto Freeport Blvd                   
Right onto Freeport Bridge               

Fast Part of Ride Begins after crossing the bridge
Turn right onto S River Rd                          
Turn right under bridge                                               
Continue on S River Road
Turn left onto Linden Rd                              
Sprint LINE after field .4 miles from turn off River Road

Right onto Jefferson Blvd                   
Right onto 15th St 
Left onto S River Rd                            
Right onto Ballpark Dr                          
Left onto 3rd St                                     
Right onto Tower Bridge Gateway 

Return
Continue on Capital Mall Ave
Right on 9th St
Left on N St
Right on 19th st
19th turns into Freeport Blvd
The shop will be on your left


Here is the route from a riders Strava ride:
http://app.strava.com/activities/44206669#

 Here is the route from a riders Map My Ride:
http://www.mapmyride.com/routes/view/188395872


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Cue Sheet for Thursday River Ride - "A" Ride Group


5:30 pm Guy West Bridge across from CSUS 6000 J St

Warm up
Head West on Bike trail to Discovery Park (7 Miles)
Exit Park on Natomas Park Drive
Left on Garden Hwy

Fast Part of Ride Begins after going under I-80 Bridge
Continue down Garden Hwy (13.5 Miles)
Right on Elverta Rd
Sprint #1 Yellow Sign /white line on the road less than 1 mile after turn

Regroup on Elverta Rd
Continue on Elverta
Right on Metro Air Parkway
Right on W Elkhorn Blvd
Left on Powerline Road
Right on Bayou Rd
Right on Airport Blvd
Right on Crossfield Dr and do loop around
Left on N Bayou Rd
Sprint #2 Yellow Sign/white line on the road about 2 miles after turn

Turn Left on Garden Hwy
Regroup on Garden Hwy
Continue on Garden Hwy (5.7 Miles)
Left on San Juan Rd
Sprint #3 Yellow Sign/white line on the road about .8 miles after turn
End of Fast Part of Ride

Return
Continue on San Juan Rd
Right on El Centro Rd
Left on W El Camino Ave
Right on Orchard Ln
Left on Garden Hwy
Right on Natomas Park Dr
Left on the Bike Trail
Continue back to Guy West Bridge  
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